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Peppermint Tea Addict
Coming from a nation of tea drinkers, drinking tea is a social event. I tried to stop drinking tea, but I couldn’t, so I turned to a healthier option, peppermint tea. I am addicted! I drink it first...
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Dates: The right type of date for a teenager!
As a teenager I loved dates. I hated bringing a packed lunch to school. I found dates easy to snack on and they are sweet and healthy. In Ireland, a bag of crisps can be found in most teenagers school...
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Post-Christmas Bloating
Are you feeling bloated from all the Christmas meals and sweets?! Here are a few tips to help reduce bloating. Ginger Ginger is great for poor digestion, stomach upsets and bloating. I really like...
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New Snacks for the New Year
New Year, New You Happy New Year everyone! Why not add some of these healthy snacks to your shopping list for 2012?! Licorice I am a massive licorice lover! I have always loved licorice since I was a...
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Hummus and tortilla chips
Hummus is one of the best simple speedy snacks out there. It is a very popular Middle Eastern dip containing chickpeas, lemon juice, olive oil and tahini paste. I first started making hummus when I...
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Japanese Snacks- Edamame
This is one of the best simple, speedy and healthy snacks out there. I always order a bowl of edamame when having Japanese food. Edamame beans is a preparation of immature soybeans in the pod. Edamame...
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